1 Month Body Transformation Plan

This One on One 1 month body transformation programme is specially designed for anyone wishing to make changes to their body which includes loosing body fat , toning up, gaining muscle or improving overall body fitness. The Transformation Programme is designed to transform your body and perfect for beginners, first time mums or any woman ready to achieve their weightloss goals.
 
​The unique program I’ve developed will help you achieve the following
 
Burn calories and fully transform you from flabby to sassy
Boost your metabolism and improve your overall health.
A combination of exercises to get you fully transformed.
Access to over 100+ workouts that can be done at home.
30 Days Fat Loss Meal Plan with delicious healthy meals.
Online Support Via emails, our BDF app and messenger.
One on One Online Coaching and  4 video call sessions