BODYBYDAISY FITNESS
Empowering You through Fitness and Style
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ABOUT ME
Meet Ada the founder and face of Bodybydaisy Fitness and also the owner of BDF Active Wear Brand. Before finding my love for fitness, I was unhappy with my body due to piling on a lot of weight after child birth. This was due to bad eating habits and not actually being conscious of the damage I was doing to my body. I decided in 2012 to begin living a healthy lifestyle and developed a love for fitness. After my second child I was more determined to lose the weight and keep it off forever. Within 6 months I was able to loose 70lbs and was able to help other women around the world achieve their weightloss goals due to my relentless effort in motivating women to live a healthy lifestyle. This brought about the actualisation of the Bodybydaisy Dream. I am a Certified Body transformation coach, motivational speaker, the owner of BDF Active wear and a Fitness Coach who understands the obstacles faced during weightloss.
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience whilst working with me will far exceed the discomfort.
Do you want to transform your body and feel confident without starving yourself? Then get transformed with bodybydaisy fitness.
WHAT I CAN DO FOR YOU
3 MONTHS LIFESTYLE PLAN
This One on One 3 Months lifestyle plan is specially designed for anyone wishing to lose weight at their own pace and get their desired body weight. The lifestyle plan is perfect for those who have over 10 to 15 kg to lose and have fun while you are at it .
The Bodybydaisy Lifestyle plan will help you achieve the following:
To Develop Lifestyle Habits and sustainable weightloss.
Boost your metabolism and improve your overall health.
A combination of exercises to get you fully transformed.
Access to over 100+ workouts that can be done at home.
30 Days Fat Loss Meal Plan with delicious healthy meals.
Online Support Via emails, our BDF app and messenger.
One on One Online Coaching and 12 video call sessions
1 MONTH BODY TRANSFORMATION PLAN
This One on One 1 month body transformation programme is specially designed for anyone wishing to make changes to their body which includes loosing body fat , toning up, gaining muscle or improving overall body fitness. The Transformation Programme is designed to transform your body and perfect for beginners, first time mums or any woman ready to achieve their weightloss goals.
The unique program I’ve developed will help you achieve the following
Burn calories and fully transform you from flabby to sassy
Boost your metabolism and improve your overall health.
A combination of exercises to get you fully transformed.
Access to over 100+ workouts that can be done at home.
30 Days Fat Loss Meal Plan with delicious healthy meals.
Online Support Via emails, our BDF app and messenger.
One on One Online Coaching and 4 video call sessions
ROLLING MONTHLY WEIGHTLOSS BOOTCAMP
Struggling to find the motivation to lose weight? Do your body a favour and join our weightloss boot camp to get your blood pumping . This programme was designed for women with like minded goals coming together to achieve a common weightloss goal . It is a rolling monthly weightloss boot camp with an initial 3 months starter pack .
The Unique Programme I have developed will help you achieve the following :
Burn calories and fully transform from flabby to sassy.
Group Coaching and full access to Online community.
Boost your metabolism and improve your overall health.
A combination of exercises to get you fully transformed.
Access to Weekly workout Challenges and weigh ins.
21 Days Fat Loss Meal Plan with delicious healthy meals.
Online Support Via emails, chats and group messenger.
“In order to succeed, you need decision , commitment and consistency”
ADA - Bodybydaisy Fitness
